
We all know the farmers’ market is an excellent place for picking up fresh fruits and vegetables. On Friday, August 12, 2022, in addition to picking up some home-grown tomatoes,…
We all know the farmers’ market is an excellent place for picking up fresh fruits and vegetables. On Friday, August 12, 2022, in addition to picking up some home-grown tomatoes,…
The University of Tennessee Extension Smith County partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2022. Walk Across Tennessee is a…
Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other moderate…
Family & Consumer Sciences Agent Mary Parker Draper will be offering a six-week, one-hour Tai Chi workshop starting Thursday, March 24, 2022, and continuing every Thursday through April 28. The…
Do you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and…