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Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
It’s almost time for Smith County FCE’s annual Chocolate Extravaganza! The Chocolate Extravaganza will be held on Tuesday, February 14, 2023 from 10:00 a.m. to 12:00 p.m. at the Smith…
Arthritis is the cause of disability for one in five adults and 300,000 children. The Arthritis Foundation (arthritis.org) is dedicated to raising awareness and reducing the intolerable impact of this…
The average person puts on some extra pounds in the weeks between the Thanksgiving holiday and the New Year. Unfortunately, weight gained in this short period may take six months…
We all know the farmers’ market is an excellent place for picking up fresh fruits and vegetables. On Friday, August 12, 2022, in addition to picking up some home-grown tomatoes,…
The University of Tennessee Extension Smith County partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2022. Walk Across Tennessee is a…
Canning time is fast approaching! Mark your calendar for Tuesday, June 21st and Wednesday, June 22nd from 10:00 a.m. until 12:00 p.m. to attend a two-day, fun-filled Canning College workshop.…
Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other moderate…
Family & Consumer Sciences Agent Mary Parker Draper will be offering a six-week, one-hour Tai Chi workshop starting Thursday, March 24, 2022, and continuing every Thursday through April 28. The…