Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascularā¦
Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascularā¦
It’s almost time for Smith County FCE’s annual Chocolate Extravaganza! The Chocolate Extravaganza will be held on Tuesday, February 14, 2023 from 10:00 a.m. to 12:00 p.m. at the Smithā¦
Arthritis is the cause of disability for one in five adults and 300,000 children. The Arthritis Foundation (arthritis.org) is dedicated to raising awareness and reducing the intolerable impact of thisā¦
The average person puts on some extra pounds in the weeks between the Thanksgiving holiday and the New Year. Unfortunately, weight gained in this short period may take six monthsā¦
We all know the farmersā market is an excellent place for picking up fresh fruits and vegetables. On Friday, August 12, 2022, in addition to picking up some home-grown tomatoes,ā¦
The University of Tennessee Extension Smith County partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2022. Walk Across Tennessee is aā¦
Canning time is fast approaching! Mark your calendar for Tuesday, June 21st and Wednesday, June 22nd from 10:00 a.m. until 12:00 p.m. to attend a two-day, fun-filled Canning College workshop.ā¦
Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other moderateā¦
Family & Consumer Sciences Agent Mary Parker Draper will be offering a six-week, one-hour Tai Chi workshop starting Thursday, March 24, 2022, and continuing every Thursday through April 28. Theā¦