
Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
Arthritis is the cause of disability for one in five adults and 300,000 children. The Arthritis Foundation (arthritis.org) is dedicated to raising awareness and reducing the intolerable impact of this…