Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
Walk Across Tennessee | April 3 – May 28, 2023
2022 Walk Across Tennessee Awards
The University of Tennessee Extension Smith County partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2022. Walk Across Tennessee is a…
Walk Across Tennessee 2022
Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other moderate…