Springtime is the perfect time for people to get outside and get moving! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular…
Walk Across Tennessee | April 3 – May 28, 2023
Maintain Don’t Gain Healthy Holiday Challenge | November 20, 2022 – January 7, 2023
The average person puts on some extra pounds in the weeks between the Thanksgiving holiday and the New Year. Unfortunately, weight gained in this short period may take six months…
2022 Walk Across Tennessee Awards
The University of Tennessee Extension Smith County partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2022. Walk Across Tennessee is a…